Any Questions? Call Us: 469-853-2314

We value our athletes and want you to succeed.  No matter what your goals your health and safety are a priority.   Every person is different and every training plan will be customized and modified to help you meet your goals.

To discuss your training options that will fit you best, coaching philosophy, nutrition, or any other information you may need we offer a Advice/Consultation for only $75.  No commitment is required.  If you decide on a coaching plan the fee will be put toward the option you decide on. Usually covers 1-2 hours of time.  


Training plans can be written for any race you want  for a $75 one time up front fee. These plans do not change. If you need it modified there is a $50 fee for each modification.  Click here for more information


Have 5 or more friends racing the same event?  Get the entire group trained for 16 weeks for $395 each. Click here for details


Click for more information and plan cost. 

  To me, coaching means interaction with the athlete.  If I don't see you, its really hard to make you the best you can be.  It is up to the athlete to make contact with the coach.  Contact Coach Sean if your interested, customizing of the plans is available.



This includes run and swim video analysis and other testing.  Click here for more information